Advice & Wellbeing

How to keep fit on campus - for FREE

By JForrester 02 Aug 2019

For a workout with a bit of a difference, try the Trim Trail on Frenchay Campus. Follow the outdoor adventure course to combine strength, speed, balance, flexibility and co-ordination.

Suitable for everyone, the circuit features a balance beam, logs to hurdle, hill sprints and much more. It is a great addition to your everyday workout, making your usual run a little more interesting.

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