Sport
Sports Centre Fitness Class Timetable
Fitness Class Timetable
Monday | |
---|---|
07.45 - 08.15 | Legs, Bums & Tums |
12.15 - 13.00 | Pilates |
18.30 - 19.15 | Spin |
19.15 - 19.30 | Abs |
19.30 - 20.15 | Kettlebells |
20.00 - 21.00 | Zumba* |
Tuesday | |
---|---|
07.45 - 08.15 | Treadfit |
12.15 - 12.45 | Spin Circuits |
17.30 - 18.15 | Pilates |
18.30 - 19.00 | Circuits |
19.15 - 20.00 | Spin |
20.00 - 21.00 | Yoga |
Wednesday | |
---|---|
07.45 - 08.15 | Kettlebells |
12.15 - 12.45 | Spin Express |
13.00 - 14.00 | Yoga |
18.30 - 19.15 | BoxFit |
19.00 - 20.00 | Zumba* |
19.15 - 20.00 | HIIT Fit |
20.00 - 20.45 | Spin |
Thursday | |
---|---|
07.45 - 08.15 | Treadfit |
12.15 - 13.00 | Body Tone |
18.00 - 18.15 | Abs |
18.15 - 19.00 | Strength & Tone |
19.00 - 19.45 | Spin |
Friday | |
---|---|
07.45 - 08.15 | Tabata |
12.15 - 12.45 | Spin Express |
13.00 - 14.00 | Yoga |
18.00 - 18.45 | Spin |
18.45 - 19.00 | Abs |
Saturday | |
---|---|
10.30 - 11.00 | Tabata |
11.00 - 11.30 | Spin Express |
11.30 - 11.45 | Abs |
Sunday | |
---|---|
10.00 – 10.30 | Legs, Bums & Tums |
10.30 - 11.15 | Spin Circuits |
11.30 – 12.00 | Kettlebells |
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