Sport
Sports Centre Fitness Class Timetable
Fitness Class Timetable
Monday | |
|---|---|
| 07.45 - 08.15 | Legs, Bums & Tums |
| 12.15 - 13.00 | Pilates |
| 18.30 - 19.15 | Spin |
| 19.15 - 19.30 | Abs |
| 19.30 - 20.15 | Kettlebells |
| 20.00 - 21.00 | Zumba* |
Tuesday | |
|---|---|
| 07.45 - 08.15 | Treadfit |
| 12.15 - 12.45 | Spin Circuits |
| 17.30 - 18.15 | Pilates |
| 18.30 - 19.00 | Circuits |
| 19.15 - 20.00 | Spin |
| 20.00 - 21.00 | Yoga |
Wednesday | |
|---|---|
| 07.45 - 08.15 | Kettlebells |
| 12.15 - 12.45 | Spin Express |
| 13.00 - 14.00 | Yoga |
| 18.30 - 19.15 | BoxFit |
| 19.00 - 20.00 | Zumba* |
| 19.15 - 20.00 | HIIT Fit |
| 20.00 - 20.45 | Spin |
Thursday | |
|---|---|
| 07.45 - 08.15 | Treadfit |
| 12.15 - 13.00 | Body Tone |
| 18.00 - 18.15 | Abs |
| 18.15 - 19.00 | Strength & Tone |
| 19.00 - 19.45 | Spin |
Friday | |
|---|---|
| 07.45 - 08.15 | Tabata |
| 12.15 - 12.45 | Spin Express |
| 13.00 - 14.00 | Yoga |
| 18.00 - 18.45 | Spin |
| 18.45 - 19.00 | Abs |
Saturday | |
|---|---|
| 10.30 - 11.00 | Tabata |
| 11.00 - 11.30 | Spin Express |
| 11.30 - 11.45 | Abs |
Sunday | |
|---|---|
| 10.00 – 10.30 | Legs, Bums & Tums |
| 10.30 - 11.15 | Spin Circuits |
| 11.30 – 12.00 | Kettlebells |
Megan is part of the QMU Browzer Team
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