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Bent over row dumbells
Make the most out of using dumbbells!
BzSarah is part of the browzer.co.uk team and plays the saxophone.
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Assisted tricep dip
Upright bike
Swiss ball medicine ball crunches
Thursday Fitness Classes
Deadlift
Press Up
Dumbbell Scaption
Bodyweight Squats
Treadmill
Leg Press
Shoulder Press
Lat Pulldown
Barbell squat and press
Assisted wide grip pull up
Barbell Chest Press
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