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FREE HIIT classes at Carnatic - Halls Give It a Go

By eknowles 13 Feb 2017

This is your chance to try out some of the Sports Centre's most popular fitness classes for FREE at Carnatic Student Village as part of our Halls Give It a Go programme in association with Sport Liverpool.

Keep that new year's resolution and get fit for 2017!

What is HIIT?

Take on the 30-minute maximum intensity challenge! HIIT is a challenging class based on short bursts of maximum intensity, high-repetitions exercise with little rest, aimed at increasing your body’s stamina and fat-burning potential.

When is it and where is it?

These classes are FREE and are exclusively for current Hall residents. They'll be taking place on three Sundays this term, 3-4pm in the Herculaneum Room at Carnatic Student Village: 12/02/17, 26/02/17, 12/03/17.

If you want to take part in all three classes you will need to register for them separately each week. 

How do I sign up?

The second class on Sunday 26th February is now open for booking. Book your FREE space here


 Click here to see the full line-up of Halls’ Give It A Go Semester 2 Events!!