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Lifestyle

My Stoptober Diary: Week 2

By bzbeth 13 Oct 2017

I'm still here, cigarette free and now I have a new goal: exercise. See how I got on!
 

Week 2: 

Cigarettes smoked: 0
Cravings: Still obsessed with Coke and biscuits (mainly custard creams)
Exercise: Gym (x3) & I have become a domestic goddess!
Pounds LOST: 2
Money saved: £24.12 

I started my week off well with a couple of early morning gym sessions that made me feel great, until about an hour after. But it's safe to say my gym-ing will have to continue so that I stop thinking about having a cheeky cigarette walking home from uni.

Saturday night didn't phase me this week. It's getting too cold and rainy to stand outside! I was more than content on the dance floor with a couple of people while the rest of our friends headed to the smoking area. I even managed to avoid a takeaway too, opting for an oven pizza over Dominos.

 food pizza eat foodie cosby GIF

A couple of stressful mornings doing coursework with no concentration did call for a ciggy, or 5. Unfortunately, Nicorette gum and Coke were my only friends but didn't really help my cravings Monday and Tuesday. I'm refusing to use the E-Cig too!

My sleep has also improved massively, I wake up occasionally anxious but I'm coping a lot better and get back to sleep fairly easily.

 meme memes tired kim kardashian sleep GIF

Thought for the week: Cravings don't last forever, if you entertain yourself or do something different they disappear. Also, we're halfway!

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